Goodbye 2020.
Hello Unlimited Yoga!
Start the new year right with Dragon Yoga, Oklahoma City’s first Pay-What-You Can Yoga Studio. We’re making it easy to let go of 2020 and welcome 2021 by offering 1 month of unlimited classes for just $44!
Use coupon code NEWYEAR at checkout.
Dragon Yoga was founded to bring yoga to everyone. As a Pay-What-You-Can studio, our mission is bring this practice and these tools to anyone.
We encourage growth, creative self-expression, and evolution through an alignment-based practice that opens the heart. Our “kula” is a community that welcomes everyone who seeks to align their lives on and off the mat, without bias or judgment.
Our instructors seek the good in all things, especially within themselves and their students. We build and empower each student’s self-esteem, and we encourage laughter and fun. We’re all in this together, and we’re glad to share our journeys with each other.
“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.”
― Geshe Kelsang Gyatso
About Our Classes
Beginning / Intermediate
Postures 1 Class
Dragon
Our foundational class for getting the basics right. This class is perfect for those who have never tried yoga. It develops proper alignment by performing several primary postures that will be taught in all of our other classes. This class makes heavy use of precise cues that set you up for success.
Beginning / Intermediate Class
Alignment 1 Class
Ghost
This class is the next step beyond the Dragon. We take the basic postures you learned in the Dragon & show how they can evolve into different shapes. As you begin to flow through the postures, you find more ease in your movement, more awareness of your body, & a connection to your breath that brings strength and grace to your practice.
Intermediate / Advanced Class
Flow 1 Class
Clouds
A flow class focusing deeper on movement and breath. Integrate more front-to-back movement along the mat and more advanced transitions between postures. Find rhythm in your flow as you connect your breath to your movement. This connection between breath and movement opens the window to a meditative experience through postures and flow. When you give up a little of your headspace, the flow begins to happen.
Advanced Class
Alignment 2 Class
Surprise
Combine all that you have learned and take it to the next level mentally, physically and emotionally. We return to slower movement to analyze the postures, break down the set-up, and identify the cues & skills you need to bring advanced postures into your practice.
Restorative Class
Restorative
Mirror
The Mirror is an opportunity to still the mind and breath in this slow-movement based class. It uses long-held resting poses to open the mind and body. You’ll learn to achieve conscious relaxation and, even more importantly, how to release habitual tension.
Join Our Kula
Yoga is for EVERYONE–not just people with a high income or a certain background. Maybe you think that you don’t “look like” the people who do yoga. Or maybe you’re the first person among your family & friends to step onto a yoga mat. Our students come from every part of OKC, and we want you to join us!
Try Dragon Yoga with our Monthly Unlimited Yoga Membership for just $44 with coupon code NEWYEAR.
* Offer expires January 31st, 2021.